Weigh In record (no journal entry) for 21 August 2019
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 77.10g | Prot: 76.79g | Carbs: 61.95g.
Breakfast: Azeitonas Verdes, Nestlé Iogurte Integral com Cenoura, Suco de Laranja e Mel, Café Gelado com Creme de Leite, Ovo Mexido, Seara Presunto Cozido, Queijo Mozzarella, Chá Não Adocicado. Dinner: Pepino (com Casca), Tomates, Alface, Azeitonas Verdes, Filé de Frango Grelhado, Ervilha Torta. Snacks/Other: Amendoim, Queijo Fresco, Abacate. more...
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Gaining 0.1 kg a Week
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eloisa.arruda's Weight History
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