chocosuisse's Journal, 21 Aug 19

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Weigh In record (no journal entry) for 21 August 2019

85 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 August 2019:

801 kcal

Fat: 19.72g | Prot: 30.84g | Carbs: 130.97g. Breakfast: Pain Blanc, Eau (en Bouteille), Café, Compote de Pommes. Lunch: Soupe de Lentilles. Dinner: Compote de Pommes Non Sucrée, Oeuf, Fromage à Tartiner, Soupe de Lentilles. Snacks/Other: Poires. more...

2160 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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chocosuisse's Journal, 21 Aug 19

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chocosuisse's Weight History