soniagreat's Journal, 20 Aug 19

soniagreat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2019

60 kg Lost so far: 2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

1123 kcal

Fat: 42.99g | Prot: 66.46g | Carbs: 120.52g. Breakfast: Кабачок, Томатная Паста, Суп-Пюре из Тыквы, AXA Каша Гречневая Моментального Приготовления. Lunch: Hacendado Осьминог в Масле. Dinner: Семга Запеченная, Булгур (Вареный). Snacks/Other: Томатная Паста, Суп-Пюре из Тыквы, Мивина Вермишель со Вкусом Креветки. more...

1471 kcal

Exercise: Walking (moderate) - 5/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

soniagreat's Weight History

View Complete History

soniagreat's Journal, 20 Aug 19

Submit a Comment

soniagreat's Weight History