Scotiie's Journal, 21 Aug 19

💪💪💪Auf gehts ..

View Diet Calendar, 21 August 2019:
1829 kcal Fat: 63.25g | Prot: 55.65g | Carbs: 230.40g.   Breakfast: Vitalis Knuspermüsli Schoko, Söbbeke Bio Mango Vanille Joghurt Mild. Lunch: Bresso Kräuter der Provence, Drews Knoblauch Dressing, REWE Pfannengemüse, Holstensegen Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Frische Fettarme Milch 1,5%, Lidl Geflügel Mortadella, Felix Tomaten Ketchup, Harry Körner Balance Sandwich. Snacks/Other: Ja! Feine Salzstangen (25g), Kids Barquettes. more...
2388 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

11 Supporters    Support   

Comments 
Chakka 💪 
21 Aug 19 by member: Sunshine_sunny

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Scotiie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.