Weigh In record (no journal entry) for 27 August 2018
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83 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 78.67g | Prot: 83.88g | Carbs: 219.80g.
Breakfast: Kaneel, Bodylab Coco Flakes, Melk (Halfvol), Lijnzaad, AH Halfvolle Melk, Banaan. Lunch: AH Snack Tomaatjes , AH Ijsbergsla, AH Gegrilde Kipfilet, AH Meergranenbrood. Dinner: Roerbakken met Kip, Knorr Kofta. Snacks/Other: LU Mini Crackers (Pakje), AH Stroopwafel, Remia Knoflooksaus, Kanzi Appels, Friesche Vlag Halvamel (10ml), Dr. Oetker Kwarktaart Naturel, AH Geschrapte Worteltjes. more...
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Gaining 3.6 kg a Week
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Gamze Tosun's Weight History
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