Weigh In record (no journal entry) for 21 August 2019
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132.1 kg
Lost so far: 5.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 33.24g | Prot: 61.99g | Carbs: 114.01g.
Lunch: Alface, Batata Doce, Couve-Flor, Pronto Light Sopa de Abóbora com Frango. Dinner: Ovo Mexido, Sadia Coxinha da Asa de Frango, Legumes Cozidos, Camil Feijão Preto. Snacks/Other: Maçãs Gala, Banana Prata. more...
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Losing 7 kg a Week
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janainabraz's Weight History
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