Weigh In record (no journal entry) for 30 July 2010
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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435 kcal
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Fat: 8.39g | Prot: 16.29g | Carbs: 83.95g.
Breakfast: water, Bananas, TLC Chewy Granola Bars - Trail Mix. Snacks/Other: kashi GoLean Crunch cereal. more...
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Losing 5.1 kg a Week
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