kelid85's Journal, 21 Aug 19

Weigh In record (no journal entry) for 21 August 2019

68 kg Lost so far: 4.9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:

19 kcal

Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g. Breakfast: Kaffee mit Milch. more...

Gaining 0.4 kg a Week

kelid85's Weight History