Weigh In record (no journal entry) for 21 August 2019
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 15.07g | Prot: 35.53g | Carbs: 47.12g.
Lunch: 서브웨이 서브웨이 클럽. Dinner: 삶은 계란. more...
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Losing 0.7 kg a Week
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sonja871's Weight History
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