Weigh In record (no journal entry) for 21 August 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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1580 kcal
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Fat: 48.68g | Prot: 52.81g | Carbs: 223.62g.
Breakfast: Milfina Butter, Leicht & Cross Knusperbrot Roggen, Tassimo Latte Macchiato, Weihenstephan Joghurt 0,1%, Brunch Blütenhonig, Banane, Aldi Bio Knusper-Müsli. Lunch: Tomatensalat, Kartoffelbrei, Sea Gold Seelachs Filetspitzen Müllerin Art. Dinner: Armada Heringsfilets in Tomaten-Sauce, Tomatensalat, Edeka Bio Finnisch Toasties. Snacks/Other: Leicht & Cross Mein Knusperbrot Roggen, Milfina Butter, Marmelade, Tassimo Latte Macchiato, Schwartau Fruity Rote Früchte. more...
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sabschuh's Weight History
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