Weigh In record (no journal entry) for 21 August 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 96.27g | Prot: 58.35g | Carbs: 18.07g.
Breakfast: Сыробогатов Плавленый Сыр Янтарь, Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Сало. Lunch: Кинза, Укроп, Скумбрия Запеченная. more...
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Losing 2.5 kg a Week
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StoPatronov's Weight History
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