Weigh In record (no journal entry) for 20 August 2019
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116.9 kg
Lost so far: 23.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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35 kcal
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Fat: 0.50g | Prot: 3.00g | Carbs: 4.70g.
Breakfast: Parmalat Молоко 0,5%. more...
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Losing 7 kg a Week
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