Weigh In record (no journal entry) for 21 August 2019
|
60.6 kg
Lost so far: 9.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 12.21g | Prot: 26.61g | Carbs: 155.53g.
Lunch: 밥, 새우 튀김, 오징어튀김, 서울우유 딸기요거트스무디. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|