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Post-workout meal: Chicken breast with veggies and crepe.
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588 kcal
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Fat: 30.39g | Prot: 57.27g | Carbs: 20.16g.
Breakfast: Lettuce, Ajinomoto Karaage, Cherry Tomatoes, Fried Egg. Lunch: Skinless Chicken Breast, Plain Crepe, Cucumber, Tomatoes, Olive Oil. more...
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1548 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Iwantdoughnuts's Weight History
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