rosemarysoule54's Journal, 20 Aug 19

At 4:00
112.2 kg Lost so far: 1.6 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
1313 kcal Fat: 56.74g | Prot: 40.92g | Carbs: 159.82g.   Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: HEB Cantaloupe Chunks. Dinner: Betty Crocker Cookie Icing, Betty Crocker SuperMoist White Cake Mix, Fried Egg , Sunny Select Biscuits, Sausage Gravy, Bacon. more...
2722 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.3 kg a Week

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rosemarysoule54's Weight History


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