Weigh In record (no journal entry) for 20 August 2019
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114.8 kg
Lost so far: 1.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 3.40g | Prot: 1.00g | Carbs: 30.20g.
Breakfast: Nescafe 3 Ü 1 Arada. more...
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Gaining 0.1 kg a Week
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emin yanik's Weight History
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