raisethebar's Journal, 20 Aug 19


View Diet Calendar, 20 August 2019:
2335 kcal Fat: 44.52g | Prot: 147.75g | Carbs: 348.36g.   Breakfast: Ujido Matcha Green Tea Powder, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Three Berry Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Organic White Quinoa. Lunch: Bananas , Boiled Egg, Publix Red Seedless Grapes, Blueberries , Kiwi Fruit, Mixed Salad Greens. Dinner: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Almond Milk, Sticky Rice. Snacks/Other: Vita Coco 100% Pure Coconut Water (11.1 oz), MuscleMeds Carnivor Mass, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), MuscleMeds Carnivor. more...



     
 

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