lindadepinda1's Journal, 20 Aug 19

niet veel maar toch weer 6 ons ...
98.6 kg Lost so far: 5.7 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
1121 kcal Fat: 46.00g | Prot: 66.40g | Carbs: 110.45g.   Breakfast: Herbalife Voedingsshake, AH Halfvolle Melk. Lunch: Gekookt Ei, Danone Hüttenkäse , Wasa Vezelrijk Cracker, Rode Paprika, Komkommer. Dinner:  Koolrabi broccoli spinazie feta ovenschotel. Snacks/Other: Bio+ Magere Kwark, AH Walnoten Ongezouten, Mandarijn, Kiwi, Banaan, Wasa Vezelrijk Cracker, Danone Hüttenkäse . more...
Losing 0.6 kg a Week

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lindadepinda1's Weight History


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