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1195 kcal
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Fat: 40.52g | Prot: 80.60g | Carbs: 121.73g.
Breakfast: Chavroux Ziegenfrischkäse mit Kräutern, Cocktailtomaten, REWE Beste Wahl Wurzelbrot, Räucher Tofu, Kopfsalat. Lunch: Mangold, Aubergine, Gelbe Paprika, Junge Frühlingszwiebeln, Ei. Dinner: Alnatura Knackies aus Seitan, REWE Suppengemüse. Snacks/Other: Milbona Magerquark, REWE Bio Reiswaffeln (6.7g), Erdbeeren, Horsthemke Müsliriegel. more...
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1455 kcal
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Exercise:
Sleeping - 8 hours, Standing - 2 hours, Sitting - 12 hours, Walking (slow) - 3/kph - 2 hours. more...
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galaxy.toughts's Weight History
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