Weigh In record (no journal entry) for 20 August 2019
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 85.34g | Prot: 81.14g | Carbs: 194.50g.
Breakfast: Cheesecake , Watermelon . Lunch: Poutine, Grilled Ham and Cheese Sandwich. Dinner: Chili Con Carne with Beans. Snacks/Other: Cheesecake , Cheesecake . more...
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steady weight
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jenibfit's Weight History
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