Kornelia1980's Journal, 20 Aug 19


View Diet Calendar, 20 August 2019:
2004 kcal Fat: 57.80g | Prot: 92.14g | Carbs: 207.86g.   Breakfast: Asda Smart Price Pears, Tesco Blueberries, Quaker Super Goodness Porridge - Blueberry, Cranberry & Guava, Milk (Whole Milk) , Cooked Egg Yolk. Lunch: Cucumber (with Peel) , Asda Baby Plum Tomatoes, Milbona Skyr Fat Free, Asda Whole Milk. Dinner: Gin and Tonic, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking), Cooked Red Salsa, Millet Burger with Mushrooms and Onions with One Egg. Snacks/Other: Bananas , Coffee with Milk. more...
2201 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...



     
 

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Kornelia1980's Weight History


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