Weigh In record (no journal entry) for 20 August 2019
|
111.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
2241 kcal
|
Fat: 77.52g | Prot: 76.49g | Carbs: 267.82g.
Breakfast: Carrefour Pan Mignon, Bagley Traviata, Café con Leche Descremada. Lunch: Carrefour Pan Mignon, Caldo de Carne, El Noble Empanada de Carne Suave. Dinner: Arcor Cereales Azucarados , Bagley Traviata, Dulcor Dulce de Batata, Carrefour Pan Mignon, Vino Tinto de Mesa, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Cerdo. Snacks/Other: Coñac, Coñac, Miel, La Serenísima Queso Sardo, Carrefour Pan Mignon, Banana. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|