Weigh In record (no journal entry) for 20 August 2019
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93.6 kg
Lost so far: 16.7 kg.
Still to go: 93.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 65.53g | Prot: 42.40g | Carbs: 196.18g.
Lunch: Хохланд Плавленный Сыр Сливочный, Ежики, Агро-Альянс Спагетти. Snacks/Other: Coca-Cola Кола, Lay's Чипсы Нежный Сыр с Луком. more...
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Losing 0.5 kg a Week
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mango_kate's Weight History
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