Weigh In record (no journal entry) for 20 August 2019
|
46.5 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 41.57g | Prot: 59.24g | Carbs: 80.99g.
Dinner: 피코크 알리오올리오 파스타, 롯데 자일리톨 오리지날, 흑토마토, 스타벅스 (Starbucks) 카페라떼 (Tall0, 집밥, 쌈장, 파무침, 돼지앞다리. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|