Weigh In record (no journal entry) for 20 August 2019
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.36g | Prot: 68.21g | Carbs: 91.70g.
Breakfast: Pomidor Malinowy, Masło, Morliny Kiełbasa z Piersi Kurczaka, Biedronka Chleb Geesowski. Lunch: FruVita Skyr Jogurt Typu Islandzkiego Naturalny , Kawa z Mlekiem. Dinner: Biedronka Chleb Geesowski, Szczypiorek, Kujawski Olej (10g), Pomidory, Piątnica Serek Wiejski, Mintaj w Panierce. more...
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Losing 0.3 kg a Week
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monika95a's Weight History
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