gi20001005's Journal, 20 Aug 19


View Diet Calendar, 20 August 2019:
1793 kcal Fat: 15.94g | Prot: 86.38g | Carbs: 346.98g.   Lunch: 黄色燈籠椒, 蘑菇. Dinner: 白飯, 杏鲍菇, 白飯, 地瓜葉, 水, 白飯, 地瓜葉, 水, 白飯, 木耳, 花椰菜, 龍鬚菜, 毛豆, 魚蛋, 家樂福 泰式涼拌青木瓜, 雞胸肉, 地瓜葉, 黑豆(加鹽,水煮), 水, 白飯, 地瓜葉, 水, 地瓜葉, 水. Snacks/Other: 金不換, 愛健 紅豆水, 金不換, 金不換, 金不換, 金不換, 金不換. more...
1281 kcal Exercise: Google Fit - 24 hours. more...

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