Weigh In record (no journal entry) for 20 August 2019
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86.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 51.33g | Prot: 24.61g | Carbs: 100.81g.
Breakfast: Кофе с Молоком и Сахаром, Леовит Батончик-Мюсли. Lunch: Хлеб Бородинский, Hame Паштет со Свиной Печенью. Dinner: Хлеб Бородинский, Арбуз, Главпродукт Паштет из Куриной Печени. more...
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Losing 2.1 kg a Week
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lerokk97's Weight History
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