juliebelen's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
76 kg Lost so far: 10 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
680 kcal Fat: 23.96g | Prot: 80.58g | Carbs: 29.67g.   Lunch: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Carne Asada (Sólo Consumir Magra). Dinner: Huevo Duro, Pechuga de Pollo a la Plancha. Snacks/Other: Urquiza Merenguitos. more...
Gaining 0.3 kg a Week

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juliebelen's Weight History


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