Lost another 3 pounds this week! ONLY 6 MORE POUNDS TO REACH MY GOAL OF 180LBS! Would like to reach that by the end of February.
View Diet Calendar, 16 February 2013:
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2227 kcal
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Fat: 70.09g | Prot: 113.84g | Carbs: 313.28g.
Breakfast: banana, Milk, Rice Krispies. Lunch: Chicken Fingers, oyster crackers , New england clam chowder. Dinner: roast beef, tea with milk, Butterscotch Pudding Snack Pack, Quaker rice cake snack, Red Delicious Apples, Soft Oatmeal Farmhouse Bread. Snacks/Other: coffee with cream, Banana, Light and Fit Cherry yogurt. more...
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2348 kcal
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Exercise:
Swimming (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Ryebread12476's Weight History
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