Weigh In record (no journal entry) for 19 August 2019
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 7.83g | Prot: 5.69g | Carbs: 2.07g.
Breakfast: Queijo Minas. more...
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Gaining 2.5 kg a Week
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