Weigh In record (no journal entry) for 16 October 2017
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101.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1405 kcal
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Fat: 102.42g | Prot: 85.05g | Carbs: 22.88g.
Lunch: Aldi Cervelaatworst, Zaanse Mayonaise, AH Gehakt Half-om-Half, C1000 Jonge Goudse Kaas 48+, AH Tomaat, Komkommer, All Seasons Gemengde Sla, Hella Halvarine, Kh Arm Brood Aldi 1 Is 37Gr. Dinner: AH Varkenshaas, HAK Sperziebonen, Aardappel Anders Ham Kaas. Snacks/Other: Melkan Slagroom, Wasa Vezelrijk Cracker. more...
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monique236's Weight History
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