Weigh In record (no journal entry) for 19 August 2019
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 95.53g | Prot: 62.55g | Carbs: 23.37g.
Breakfast: Morangos, Walmart Queijo Mussarela, Café. Lunch: Costela de Porco Assada. Dinner: Costela de Porco Assada. Snacks/Other: Amoras, Coco Seco, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 1.8 kg a Week
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angela.spotti's Weight History
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