Weigh In record (no journal entry) for 19 August 2019
|
63 kg
Lost so far: 13.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 3.83g | Prot: 9.95g | Carbs: 78.40g.
Breakfast: Datte, Eco + Lait. Dinner: Bjorg Galettes de Maïs. Snacks/Other: Abricots Secs. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|