Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Margaridafaria
Journal
19 Aug 19
Margaridafaria's Journal, 19 Aug 19
Margaridafaria's Profile
|
< Previous Entry
|
Next Entry >
❣🙂Life is thought but have to live💐
46.8 kg
Lost so far:
0.4 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2019:
473 kcal
Fat: 20.46g | Prot: 10.27g | Carbs: 61.29g.
Breakfast:
Egg Custard Pie , Coffee with Milk.
Dinner:
Morrisons Baby New Potatoes, Lemon Cake without Icing.
more...
2561 kcal
Exercise:
Sitting - 2 hours and 30 minutes, Cleaning - 4 hours, Sleeping - 37 minutes, Standing - 16 hours and 30 minutes, Treadmill - 23 minutes.
more...
Losing 0.2 kg a Week
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Margaridafaria's Weight History
View Complete History