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very happy this morning...fingers crossed I keep it off :)
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 25.26g | Prot: 59.25g | Carbs: 103.80g.
Breakfast: Sainsbury's White Plaited Roll , Finnebrogue Naked Bacon, Tesco Rich Tea Biscuit. Lunch: Grilled Chicken (Skin Not Eaten), Sainsbury's Crab Sticks. Dinner: Light Mayonnaise , Tuna in Water (Canned), Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Melon, Asda Stonebaked Double Pepperoni Pizza, Almonds , Tesco Rich Tea Biscuit. more...
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Losing 2.1 kg a Week
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Chocolatefrog's Weight History
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