Weigh In record (no journal entry) for 19 August 2019
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 10.24g | Prot: 35.36g | Carbs: 196.19g.
Breakfast: Kaas, Bruine Boterham, Senseo Koffie. Lunch: Blauwe Bessen, Frambozen, Bramen, Everyday Magere Yoghurt. Dinner: Martini, Martini, Sushi. Snacks/Other: Duvel Bier, Gin. more...
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steady weight
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cindyeltoro's Weight History
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