Weigh In record (no journal entry) for 19 August 2019
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 17.00g | Prot: 24.67g | Carbs: 145.32g.
Breakfast: Ячневая Каша на Молоке. Lunch: Кабачковая Икра, Империя Вкуса Ветчина с Индейкой 3%, Хлеб Черный, Куриный Суп. Snacks/Other: Груша, Сливы, Уральские Кондитеры Печенье Забавные Зверушки, Кофе с Сахаром, Огурец (с Кожурой). more...
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2053 kcal
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Exercise:
Breastfeeding - 3 hours, Yard Work (gardening) - 2 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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