Weigh In record (no journal entry) for 19 August 2019
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87.5 kg
Lost so far: 24.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 40.09g | Prot: 40.45g | Carbs: 105.53g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Буше Тарт с Черникой. Dinner: Огурец (с Кожурой), Кофе с Молоком и Сахаром, Помидоры, Котлета Рыбная. more...
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Gaining 1.1 kg a Week
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severgusha's Weight History
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