Weigh In record (no journal entry) for 19 August 2019
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 80.40g | Prot: 67.85g | Carbs: 77.66g.
Breakfast: 방탄커피. Lunch: 밥, 뼈해장국. Dinner: 프레지덩 무염버터. Snacks/Other: 올리브기름, 썬워리어 프로틴파우더, 프레지덩 무염버터, 콜비 잭 치즈. more...
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Losing 4.9 kg a Week
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kate1532's Weight History
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