Weigh In record (no journal entry) for 18 August 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 58.29g | Prot: 63.75g | Carbs: 98.80g.
Breakfast: Помидоры, Гречневая Крупа. Dinner: Сердце Говяжье. Snacks/Other: Сливы, Яготинське Масло Сливочное 73%, Колбаса Краковская. more...
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Losing 0.5 kg a Week
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