raisethebar's Journal, 18 Aug 19


View Diet Calendar, 18 August 2019:
2412 kcal Fat: 53.87g | Prot: 203.13g | Carbs: 299.59g.   Breakfast: Ujido Matcha Green Tea Powder, Terrasoul Maca Powder, Silk Pure Almond Milk - Original, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Terrasoul Superfoods Cacao Powder, Kirkland Signature Three Berry Blend, Silk Pure Almond Milk - Original, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Organic White Quinoa. Lunch: Lamb Shish Kabob with Vegetables, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Chobani Greek Yogurt Black Cherry on The Bottom, MuscleMeds Carnivor. Snacks/Other: MuscleMeds Carnivor Mass, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , MuscleMeds Carnivor. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


raisethebar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.