Net_a's Journal, 16 Feb 13

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Ура!!!! Процесс пошел

72.9 kg Lost so far: 0.8 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2013:

281 kcal

Fat: 19.01g | Prot: 13.49g | Carbs: 13.81g. Breakfast: Вареное Яйцо, Чай Несладкий, Колбаса Сырокопченая Посольская, Ржаной Хлеб. Snacks/Other: Вода, Вода, Вода. more...

1766 kcal

Exercise: Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...

Losing 2.8 kg a Week

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Net_a's Journal, 16 Feb 13

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