Weigh In record (no journal entry) for 18 August 2019
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94 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 56.48g | Prot: 46.48g | Carbs: 289.34g.
Lunch: Pizza med Kött, Tunn Botten. Dinner: Soya (Shoyu), ICA Färska Champinjoner , Eldorado Snabbnudlar med Smak av Kyckling . Snacks/Other: Lösgodis, Lu Belvita Breakfast, Carlsberg Alkoholfri Öl, Marabou Daim, Cloetta Center. more...
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Gaining 4.2 kg a Week
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