Vicki 72's Journal, 15 Feb 13

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Weigh In record (no journal entry) for 15 February 2013

86.2 kg Lost so far: 21.8 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2013:

1234 kcal

Fat: 93.13g | Prot: 64.00g | Carbs: 43.09g. Breakfast: tilapia. Dinner: tea, Chicken Fiesta Salad. Snacks/Other: whipping cream, whipped tpoping, Excellence 90% Cocoa Supreme Dark. more...

2114 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Vicki 72's Journal, 15 Feb 13

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Vicki 72's Weight History