Weigh In record (no journal entry) for 18 August 2019
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87.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 27.19g | Prot: 33.67g | Carbs: 153.71g.
Breakfast: Капучино, Простой Йогурт, Арбуз. Lunch: Яшкино Крендельки с Солью, Капучино, Арбуз. Dinner: Салат Овощной с Маслом, Арбуз. more...
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Gaining 0.7 kg a Week
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lerokk97's Weight History
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