Mr_Kincaid's Journal, 05 Nov 12

Graisse: 14,2%
Muscle: 49% 🔺
Eau: 66%
Os: 3,1kg

76.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2012:

1968 kcal

Fat: 9.40g | Prot: 81.80g | Carbs: 385.80g. Lunch: Pâtes (Cuites). Dinner: Subway Club. more...

2278 kcal

Exercise: Standing - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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Mr_Kincaid's Weight History