Weigh In record (no journal entry) for 15 October 2012
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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3639 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sitting - 4 hours, Natation - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.3 kg a Week
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Mr_Kincaid's Weight History
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