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Mr_Kincaid
Journal
12 Aug 12
Mr_Kincaid's Journal, 12 Aug 12
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Weigh In record (no journal entry) for 12 August 2012
70 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2012:
446 kcal
Fat: 2.60g | Prot: 65.06g | Carbs: 46.99g.
Snacks/Other:
Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Thon au Naturel (Conserve).
more...
1793 kcal
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Mr_Kincaid's Weight History
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