Weigh In record (no journal entry) for 18 August 2019
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66.6 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 88.74g | Prot: 132.38g | Carbs: 150.58g.
Breakfast: MAX Jumbo Cashews, Veganz Kokosblütensirup, Замороженные Ягоды, Landliebe Milch, Alnatura Protein Brei. Lunch: Подсолнечное Масло, Вареное Яйцо, Огурец (с Кожурой), Гречка, Куриное Филе, Помидоры. Dinner: Lindt Edelbitter Schokolade 85%, Кокосовые Сырники, Alnatura Joghurt Mild 3,8% Fett, Малина, Pic Frisch Körniger Frischkäse. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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Lanasitova's Weight History
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