Weigh In record (no journal entry) for 17 August 2019
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 37.32g | Prot: 50.55g | Carbs: 175.61g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido), Chinezinho Feijão Mulatinho. Snacks/Other: Tapioca de Queijo, Kodilar Tapioca com Queijo, Qualitá Torta Mousse De Chocolate. more...
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Losing 2.1 kg a Week
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andrea.silvalino's Weight History
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